Benefits of NoFap
Below is the list of 30 benefits you will get by committing to NoFap challenge. However, you should know that not all of those benefits will be achieved instantly. There is no such thing in the world that could be achieved instantly expect in porn movie. That’s one more reason you should keep in mind that whatever your so called ‘favorite movie’ offer is not realistic. Besides, reading about these 30 benefits probably will give you some motivations that those things could happen to you too.
- Improve Confidence
Being confidence means you are comfortable with yourself. You will be able to approach the opposite sex comfortably because you know that you don’t have something to hide like piles of ‘secret’ DVDs under your bed. Just being realistic in this matter, if you are not comfortable with yourself you cannot expect the same thing from other people. So, start it from yourself.
- Have Better Social Life
Quitting PMO may take times but it is not impossible. Just do it you will find that rather than living in misery all alone in your room, you will start thinking that getting out and socializing looks more tempting. Progressively your social life will getting better and better as well as your social skills.
- Reduce Sexual Anxiety
One of the reasons why people prefer virtual sex instead of the actual sex is because they are not comfortable enough with themselves. They think that they don’t deserve a hot girl because there’s ‘something wrong’ with them. Well, quitting PMO will give you some new perspectives about yourself that you are always more than what you think.
- Increase Motivation
It is actually closely related to expectation. In porn movie everything seems so easy. However in real life approaching someone you like is not that easy. You will learn about what motivation is and make activity as simple as flirting to a beautiful girl a challenge that you should accomplish. It will be so much fun to do especially when you are actually making it. This time the production of dopamine in your head is stimulated by something real.
- Be More Respectable
Believe it or not but it is possible for you to feel like be more respectable in people’s opinion. Why? It is closely related to your improved confidence. Besides that the increased level of T hormone in your body also contributes in making you feel much better about yourself.
- Gain Deeper Emotion
It is true that when your brain is clear enough from negative effect of dopamine and then you will learn that your emotion will grow as well. You will learn about real feeling and real sympathy to someone else. Instead of being a low life individual you will learn about what actual caring is really mean.
- Improve Healthy Sex Life
One thing to note NoFap is not the same with abstinent. The fact is it is quite the opposite. If before you enjoy sexual pleasure through movie which is unrealistic sometimes, this time you will learn that the actual one always the better one. You will be more passionate and have great sex again because you don’t need unrealistic stimulator for it.
- Having More Energy
Do you familiar with the term ‘sexual frustration’? Well, some reasons why people decided to do PMO are because of this kind of frustration but cannot do the actual one as well. However, have you ever considered using that kind of frustration to do something else? You will be surprised that quitting PMO will leave you a lot of energy you could use to do something awesome.
- More Time to Enjoy Life
Well, with more energy means you will always be driven to use it and somehow you will see that you have all times in your life to do whatever you want. You could learn new skill like sports, music or even languages because you just discover that you have enough energy to do all of those stuffs.
- Increase Focus and Concentration
It’s like rebooting a computer. During PMO period your brain will be covered by too much dopamine but when the effect is gone you will feel clearer mind. Clearer mind means increased in focus and concentration. You will be surprised how significant your mind will change just by quitting PMO.
- Naturally Attracted to Sex
Doing PMO takes a lot of energy as well as your sex interest. When you quitting PMO you will find that your sex interest will come back to normal and you don’t even need pills or porn to trig your interest and as the result you will be naturally attracted to sex. The meaning is you will be enjoying it much better because first you have motivation and second you have enough energy in you.
- Connect with Real Person
Don’t you ever think that everything you see in the movie sometimes so fake? That’s why the stimulator you got from the movie seems so unrealistic as well. In real life, you will learn that connecting with real person is totally different with the movie. If you want to connect then you should actually care and want to know the person better. Once you know the person the more you are connected to that person.
- Increase Willpower
Having better self-control means increased willpower. When you have a clearer mind and then you will have a better perspective in seeing life including yourself. When you are able to see the better you, controlling yourself will be a piece of cake and your willpower will follow suit.
- Have a Better Life Achievement
It is one of the significant effects you will get when you are quitting PMO in all cost. You will see life in a bigger picture not just some cheap and fake movies you always watch. Once you have realized that this life is bigger than your apartment or room you will have a sense of achievement that will lead you to the bigger and better life achievement.
- Increase the T Hormone Level
Testosterone is important hormone for men. Studies have found that some men who are conducting the NoFap challenge will have higher level of T hormone in their body after the NoFap challenge compared to when they were still in PMO period. The raised level of testosterone means healthier and better lifestyle.
- Having Better Sexual Taste
When everything in the movies look so cheap and easy you will realize that when you are quitting PMO you will find sex is not just a way to do the release but much more than that. There was the time when you don’t feel you deserve someone but after NoFap period you will find out that you are more than and having a better taste in sex is not a crime besides it could be another sweet challenge you could accomplish.
- Curing PIED
What is PIED? PIED stands for Porn Induced Erectile Dysfunction. Yes, it is true as mentioned above too much dopamine could lead to addiction and when addiction has affect you, the next thing in line is PIED. In other words, the possibility of you enjoying actual sex will almost zero. By doing NoFap challenge you will reboot yourself and become the new you.
- Start Quitting Bad Habit
It is true that not all of your bad habit related to PMO but some bad habits like smoking or being lazy all the time could be dealt with because you have so much energy during or after the NoFap challenge. You will be more energetic and you will find out that some old habits are just not for you because you want to be someone better. That kind of motivation will automatically remove some old bad habits that don’t fit the new you.
- Waking Up Early
It is one of the good habits you may discover after quitting PMO because you just have so much energy to do awesome and positive thing. You will eager to do whatever you want to do and waking up early is just one way to achieve that goal.
- Saving Up on Internet
You will be surprised how much money you could save from internet bill when you are quitting PMO. It is because the time you use to download and watch the so called movies online will be reduced significantly and besides that with better and improved social life you will spend more and more time with the real people instead of locking yourself in your room.
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